Health News & Information
How to Easily Cut Your Sugar Intake During Your Day Sugar is the devil in disguise. It may make things taste great, but it has a whole bunch of health risks that come along with it. Too much sugar in your diet can lead to weight gain, increased risk of heart disease and/or diabetes and […] Read more
Are We a Nation of Coffee Addicts? To the rest of the world, Brits spend their time sipping on tea with their pinkie raised, chatting about Brexit and the Queen, so how have we become a nation of coffee addicts? Nowadays, if you walk into one of the many coffee chains that are lined up […] Read more
Are there benefits of drinking hot lemon water everyday? The days of drinking your morning cup of coffee or tea are almost over. Nowadays, people are looking for alternative drinks to start the day with. Over the last few years, putting a slice of lemon in your water has become the new trend. Drinking a […] Read more
Why choose loose leaf tea over traditional tea bags? Other than water, the most consumed drink around the world is tea. Hot or iced, tea can be had at any time and at any place. Whether you enjoy a fancy earl grey at afternoon tea or a traditional builders cuppa, tea can be enjoyed everywhere. […] Read more
Can Green tea help my health? Green Tea; we’ve seen it everywhere. Raved about by social media influencers, nutritionists and dietitians, it’s no wonder it’s one of the latest health crazes. Green tea is made from Camellia sinensis leaves – an organic and healthier alternative to black tea. The healthy beverage can help improve brain function […] Read more
Why You Need to Stop Drinking From Plastic Bottles We admit, drinking from plastic bottles is convenient. You can grab one on the go from pretty much anywhere. Carrying your own glass bottle is a little less convenient. You have to stop and fill them up, and it’s sometimes awkward asking for water when you […] Read more
How Do You Like Your Tea in the Morning? The drinking of tea is a truly British tradition, we love it so much that we drink around 60 billion cups of it a year, according to the Tea and Infusions Organisation. It is obvious that tea is our way of life, from the morning brew […] Read more
Afternoon Tea Week Celebrations ‘Afternoon tea week’ is a celebration of one of Britain’s timeless traditions. It is the perfect excuse to bring family and friends together. Drink delicious tea, eat delectable sandwiches and chat for hours on end. Introduced to England in the mid 19th Century, the pause for tea in the afternoon became […] Read more
Could Your Morning Coffee Prolong Your Life? Most of us rely on a cup of coffee to get us up in the morning. It starts our days and brings us energy when we need it most. But, what if coffee could actually help you live longer? This is what scientists are now saying, and it’s […] Read more
Are you Saving Water During This Endless Summer? With temperatures having risen to above 35C the past few days, Britain is experiencing a serious heatwave. High temperatures have brought about a serious water shortage within the UK, and as such it’s vital that people start looking at long-term ways to conserve water. Across the North-West […] Read more
Tea is a beloved beverage steeped in tradition and taste, and offers more than just a soothing experience. Beyond its role in social rituals and morning routines, tea harbours a myriad of health benefits, making each cup a toast to wellness. Tea and Oral Health: A Natural Protector Among its many virtues, tea is a […] Read more