Tricks to Keep Cool Working in Summer

We spend all winter waiting for the weather to warm but when the heat finally arrives, keeping cool—especially at work—can be challenging. Let’s look at effective ways to keep cool at work in the summer and uncover why hot drinks might be more effective than you think in beating the heat.

Why It’s Important to Stay Cool at Work

Excess heat can cause dehydration, leading to headaches, dizziness, and other severe health risks if not managed properly. This means high temperatures in the office can impact both health and productivity, with overheating causing fatigue, decreased concentration, and slower cognitive functions.

With our summers seemingly getting hotter every year it’s become more important than ever to keep the office cool and comfortable for an effective and healthy team.

Tips for Cooling the Office

Consider these practical ways to keep cool in the summer without air conditioning:

• Place water dispensers around the office to encourage good drinking habits. Billi UK’s water systems offer instant filtered chilled, sparkling, boiling, and ambient options so your team can enjoy great-tasting water however they like.
• Open windows during cooler times of the day to let in fresh air and try different fan positions to enhance air circulation.
• Make sure you aren’t adding extra heat sources or cooling unused spaces by turning electronics off when not in use and keeping doors shut for empty rooms.
• Blinds or reflective films to block sunlight can also help reduce the need for coolers and lower temperatures.
• Open up dress codes to include light, breathable clothing to keep cool and comfortable.
• Provide cold treats like ice lollies or chilled fruits during breaks.

Hot or Cold Water for Cooling Down

Hot tea and coffee lovers rejoice! Hot drinks might seem counterintuitive for cooling down, but studies such as this one conducted by the University of Ottawa suggest there may be merit to warmer beverages in summer.

Hot drinks stimulate sweating, and as the sweat evaporates, it cools the skin, especially in dry climates. It’s important to note though that this will be counterproductive if it’s too humid in your office or the sweat isn’t able to evaporate on your skin for another reason.

On the other hand, cold water provides immediate relief by lowering your core temperature. Having both options available in the workplace allows employees to choose what works best for them.

Our water systems are designed to enhance your workplace by providing safe, clean, and refreshing water on demand. These systems are energy-efficient and align with modern environmental standards.

Keep Your Office Cool with Billi

Overheating is a productivity killer, and keeping your staff happy and healthy is a worthwhile investment for any business. Make coming to work something your staff look forward to by implementing these tips and installing a Billi dispenser in your office. View our full range or speak to one of our experts to learn more.