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LondonMetric Oslo Bottle

How Much Water Does Your Body Really Need?

You may have heard that your body needs eight glasses of water every day, but how much water does your body really need?  Three international organisations around the world have tried to…

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filtered water last

How Long Does Filtered Water Last?

If you’ve recently made the switch to a filtered water system you may be wondering how long your filtered water can last. Many people say that you should treat water the same…

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health benefits infused water

The Health Benefits of Infused Drinking Water

Drinking enough water to maintain a healthy body is essential, so what further health benefits can be gained from infused water?  Whether you’re adding cucumber, lemons, and limes, or strawberries and raspberries,…

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workplace wellness incentives

Is Workplace Wellness Now the Biggest Incentive?

It’s no longer about the pay cheque for many people, as work now also needs to provide workplace wellness incentives that support work-life balance.  The traditional workplace of being chained to a…

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alkaline water

A Review of Alkaline Water – Fad or Health Fix

If you haven’t been following the health news lately you may not have heard of alkaline water. But if your finger is firmly on the beat of all things health then you…

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